Daily Archives: July 21, 2018

July 23rd-August 1st Menu

23. Chicken Parmesan

https://barbells-and-brownies.com/2015/04/13/skillet-chicken-parmesan/

24. Crockpot Meatball Subs

https://barbells-and-brownies.com/2016/07/22/crockpot-meatball-subs/

25. Montreal Chicken With Instant Pot Fried Rice

https://barbells-and-brownies.com/2018/07/21/montreal-chicken/

Instant Pot Fried Rice

26. Instant Pot French Dips

https://www.number-2-pencil.com/instant-pot-pressure-cooker-french-dip-sandwiches/

27. Homemade Chili {You can freeze the leftovers}

https://barbells-and-brownies.com/2018/06/05/homemade-chili/

28. Parmesan Garlic Crusted Chicken With Garlic Alfredo Shells

https://therecipecritic.com/parmesan-garlic-crusted-chicken-with-garlic-alfredo-shells/

29. Insant Pot Chicken Breasts

Instant Pot Chicken Breasts (+ Video Tutorial)

30. Ravioli Bake

https://barbells-and-brownies.com/2018/05/22/ravioli-bake/

31. Instant Pot Beef & Broccoli

https://barbells-and-brownies.com/2018/04/09/instant-pot-beef-and-broccoli/

1. Biscuits & Gravy

https://barbells-and-brownies.com/2015/04/11/7/

**Snack & Desserts**

-Frozen Yogurt Blueberry Bites

Frozen Blueberry Bites

-Foil Pack Cinnamon Apples

https://www.delish.com/cooking/recipe-ideas/recipes/a43183/foil-pack-cinnamon-apples/

-Cinnamon Swirl Zucchini Bread

Cinnamon Swirl Zucchini Bread

-Fruit Salsa & Cinnamon Chips

http://www.resolutionslimdown.com/p/21-day-fix-fruit-salsa-cinnamon-chips.html?m=1

Montreal Chicken

{Ingredients}

  • 4 boneless skinless chicken breasts
  • 2 tbsp. of avocado oil
  • 3 tsp. of McCormick Grill Mates Montreal Chicken
  • Aluminum foil

{Directions}

  • Line your baking dish with aluminum foil {easy clean up!}
  • Preheat oven to 450 degrees.
  • Pour avocado oil into a baking dish. Coat both sides of chicken with the avocado oil. Place chicken breasts side by side and make sure they are not overlapping.
  • Season both sides with your Montreal Chicken seasoning.
  • Bake in your oven for 15 minutes. Then flip your chicken and cook for an additional 5 minutes or until fully cooked.